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RESOURCES ONLINE

Some of my most recommended sites!

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POSITIVE PARENTING PROGRAM

While my main specialty is OCD; I am a parent and love to work with other parents to maximize their positive times with their kids; minimize tantrums and stress. I am accredited to proved this program which is evidence based as effective for kids up to age 12. There are about 4 sessions; that can be done remotely and the option for more sessions and a home visit to fine tune skills. Note: this is a parent intervention, not therapy for the child.

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TREATMENT FOR OBSESSIVE COMPULSIVE AND RELATED ANXIETY DISORDERS

Here is some information about Exposure and Response Prevention; a very unique type of Cognitive Behavioral Therapy that is the most effective treatment for OCD.

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IOCDF SOCIAL MEDIA

I often suggest that clients follow the International OCD Foundation on social media so you can see when there are live community conversations on various topics surrounding OCD. The link is for facebook; however they are also on Youtube and Instagram.

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BOUNDARIES

Nedra Tawwab is my favorite therapist to follow on social media for thoughts on keeping healthy boundaries!

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OCD IN KIDS

Unstuck was released in 2017 and can be rented for a one-time watch for $6!

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FLUSTERCLUX

Lynn Lyons, LICSW has a podcast about parenting anxious kids!

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